Author Archive: yogatherapy4children
THE ALPHABET OF YOGA
Align Breathe Center Evolve Feel Gather Hold Inhale Join Kneel Laugh Melt Namaste Om Play Quiet Relax Savor Touch Unwind Vow Within XoXo Yawn Zone
LOVING ME
Loving is something we all strive to do more deeply and with less conditions. With our set precedance of Namaste yoga becomes the perfect setting for children to explore their love for self, and ultimately others. Over the past week I have integrated self-love activities into the yoga classes I teach for children. I …
WHO IS THAT YOGA TEACHER?
What are qualities of a good teacher? Why do some teachers captivate their students, while others not so much? Perhaps it is in the passion, the love, for what they are sharing. Maybe there is an awakening inside of them to continue the beauty of what their teachers brought to their life. Yoga seems to …
RESCUING A DOWNWARD DOG
RESCUING A DOWNWARD DOG Brown paws of an unfamiliar stray trotted across the hot sandy beach bordering the Sea of Cortez in San Carlos, Mexico. The tiny canine leapt and landed in the shade of the silent sail of a beached catamaran. My daughter, Kate, turned to follow my gaze and began to question the …
Yoga, Children, and All Things From the Heart
I promised myself I would not move again for a very, very, long time. And here I am moving my blog to a new site. Fortunately I had great help getting myself here and hope to nest a while. I love to share all things that open my heart, lift my spirit and nurture the …
Yoga Therapy for Children 