Yoga Therapy for Children

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Category Archives: yoga games

I HAVE A BALL DOING YOGA AND IT IS FUN TOO!

I have a ball doing yoga and it is also fun!  Using small hand held balls in yoga takes the focus into playful games while accomplishing the same stretches and postures.  We are sharing that fun with you ! In straight leg sitting place a ball on your lap and roll it to your toes …

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THE ALPHABET OF YOGA

Align Breathe Center Evolve Feel Gather Hold Inhale Join Kneel Laugh Melt Namaste Om Play Quiet Relax Savor Touch Unwind Vow Within XoXo Yawn Zone

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